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Identifying your food intolerances

https://www.allergyuk.org/food-intolerance/identifying-your-food-intolerances


How to pinpoint food allergies

http://www.wikihow.com/Pinpoint-Food-Allergies


New Reasons why you should keep a food journal

http://www.wsj.com/articles/new-reasons-why-you-should-keep-a-food-journal-1463419285


Related Video from Wall Street Journal

http://www.wsj.com/video/the-benefits-of-keeping-a-food-diary/50AC5078-A6F3-4564-AC30-807B09160013.html


Using a Food Diary to help sort out food allergies

http://www.kidswithfoodallergies.org/page/diagnose-food-allergy-food-diary.aspx


Food Allergy Symptom Journal

http://www.allergyhome.org/healthcare/food-allergy-symptom-journal/


Do I have a food intolerance?

http://www.bodyandsoul.com.au/diet/diets/do-i-have-a-food-intolerancer/news-story/fbaa1c2b148376a311dc16563f15144d


Learn how to properly keep a food journal

https://www.verywell.com/how-to-keep-a-food-log-1324060


How to keep a food diary for diet success

https://www.verywell.com/how-to-keep-a-food-diary-1945006


Use a Food Diary to Track Allergy Triggers

http://www.webmd.com/allergies/guide/food-diary-helping-uncover-food-allergy-triggers


Keeping a food diary – IBS Advice Centre

http://www.ibs-symptoms.ie/advicecenter/diet-nutrition/keep-food-diary


How to find out if you have food and chemical sensitivities

http://articles.mercola.com/sites/articles/archive/2004/04/03/chemical-sensitivities.aspx




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